Woman practicing yoga outdoors in a wooded area with fall foliage, standing on a yoga mat, holding a purple yoga block, wearing a green sports bra and leggings, smiling at the camera.
Woman practicing yoga outdoors in autumn, squatting on a yoga mat with hands in a prayer position, smiling, with fall trees in the background.
A woman with dark hair outdoors, smiling and standing with her arms crossed, in front of a wooden barn structure and green grassy area.

You only have one life. Prioritize your health.

Feeling happy starts with feeling good, and feeling good starts with the way you take care of both your body and mind. Lighten Up with Lara offers a variety of health coaching packages with both four- and eight-week sessions. These sessions include one-on-one coaching and health plans tailored to your needs and your life. It’s not just fitness, and it’s not just diet. Together, we will also focus on sleep, stress, and even time management. Let’s work together to make positive long-term lifestyle changes.

Health Coaching

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Reset & Rebalance Package
$500.00
Reset & Rebalance Deluxe Package
$700.00
Mind-Body Renewal Package
$1,000.00
Mind-Body Renewal Deluxe Package
$1,300.00

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